THE REAL DIARIES
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THE REAL DIARIES
A few months ago, I was deep in meditation when it hit me:
I haven’t been treating myself well.
I’ve been eating whatever, even while knowing how much dairy and bread slow me down (and how much green juice and veggies lift me up).
I’ve been hitting snooze on my alarm for a “meditation”
Several years ago I felt this inner pull ~ it’s time to leave Los Angeles.
But move where?
After 18 years of a love affair with my city, it would have to be somewhere quite special.
You know that feeling where inner guidance arises but there’s still a part of you
that isn’t ready for
“Don’t do it, you’ll be making a huge mistake.”
This is my beloved mentor’s warning when I share that I’m planning to leave my job at one of the world’s largest law firms to build my own.
Despite the chorus of caution from pretty much everyone close to me, I have to make
(*We don’t usually post videos or photos from retreats because everything that happens is a surprise or confidential…but this was a one-time retreat and a perfect moment for sharing.)
What you don’t see in the video is how we used this unique experience to explore letting go of control, receiving even more,
– an experience shared by one of our clients last week following the 𝘉𝘦𝘺𝘰𝘯𝘥 𝘵𝘩𝘦 𝘌𝘥𝘨𝘦 𝘳𝘦𝘵𝘳𝘦𝘢𝘵.
The retreat is interesting to explain because communicating the experience in words is already limiting. It’s designed to put you into a highly open state, where you rewire old programs with
Being aligned with your purpose could mean being the best mom you can be and being present with your kids.
Or, relishing the moment with your partner, really being present with them, and letting everything else fall away.
Or, in your business – creating with love and awareness of the impact you’re making
I didn’t draw, sculpt, or sing – and I believed creativity was reserved for the artists. But when I realized it’s so much more than that and started treating my life like a blank canvas where the paintbrush is how and where I choose to devote my creativity – I began
There’a a reason many transformative retreats lead these types of epic outer world experiences. They offer a rush of emotion that leads to a fresh perspective on life. I’ve done several and find them exhilarating!
But I find, once the emotional rush subsides – days, weeks, and sometimes months later – you’re
*If you believe yourself to be very open, raw, and honest with yourself and people in your life, I invite you to keep reading… because this is likely for you <3
It’s so deep at the core (for us women especially) because we’ve learned to operate in portrayal for success. I know
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