There’a a reason many transformative retreats lead these types of epic outer world experiences. They offer a rush of emotion that leads to a fresh perspective on life. I’ve done several and find them exhilarating!
But I find, once the emotional rush subsides – days, weeks, and sometimes months later – you’re
“Goodbye rigid routine”
and “Hello pleasure-based ritual”?
Trade in the 4 a.m. checklist for a morning practice created around what brings you pleasure.
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